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How to create a stress-free work environment?  

How to create a stress-free work environment?  

Do you feel stressed out at your workplace?   Wait, I am not referring to your deadlines, projects, or tasks; instead, I am talking about the physical environment you work in.   Yes, the physical space you work in has an impact on your efficiency. When you are working in a place that is messy, has an unpleasant odor, irritating lighting, lacks privacy, has inadequate sanitary facility, poor ventilation or your coworkers are too noisy, you may lack the vibe that makes you more energetic.  It could be anything around you that you are not OK with at your subconscious level affecting…
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How to Plan the Ultimate Family Vacation 

How to Plan the Ultimate Family Vacation 

Family vacations are an opportunity to spend uninterrupted quality time with the people we love most in the world. They are also a chance to build memories, feed their curiosity, and give them experiences that will stay with your children throughout their lives. From new challenges and surprises to discovering passions, they truly are a magical time.  Of course, family vacations also have the potential to be stressful and are notoriously difficult to plan, especially when you are trying to plan a vacation for children of different ages.  Here are some handy tips to help you plan the ultimate family…
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Four Steps to Doing Baby Hairs

Four Steps to Doing Baby Hairs

If you’ve ever seen a fashion shoot with a model who has highly textured hair, or you know people in your friend group who do, you might have seen them styling their baby hairs. The process of learning how to do baby hairs isn’t necessarily difficult, but it does require some practice and it might not be fully obvious to someone who hasn’t learned how to do it before. Here’s a simple four-step guide to doing your baby hairs. 1. Brush the Baby Hairs Down The first step is to brush the baby hairs away from the rest of the…
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Our Guide to The Best Low Noise Fireworks

Our Guide to The Best Low Noise Fireworks

Whilst it may seem that everyone enjoys fireworks, they can be disrupting for some including animals. Part of the enjoyment of fireworks is the characteristic loud bang before the sky is lit up, but there is a demand for low noise fireworks that can be very convenient. If you are looking to buy fireworks online and can’t decide which to choose, here is our guide to the best low noise fireworks available. What are low noise fireworks? A low noise firework is exactly how it sounds; all the fun of a regular firework, just much quieter (under 100dB). You still…
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How Stair Stepper Can Help You Lose Body Fat

How Stair Stepper Can Help You Lose Body Fat

When you’ve decided it’s time to hit the gym or invest in some equipment to use at home, the stair stepper might just be your new best friend if you’re aiming to lose body fat. It can be a difficult machine to get familiar with, but it will be well and truly worth it for the results. Here are some of the ways the stair stepper can help you lose body fat.  What to consider when buying a stair stepper Don’t just purchase any stair stepper, there are a lot on offer, so check out your options before investing. We…
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Top CBD Flavours to Try

Top CBD Flavours to Try

Taste is one of our primary senses, and it plays a vital role in our everyday experiences. It’s essential when it comes to our uptake and liking of healthy foods, drinks, and supplements, especially regarding cannabidiol (CBD) oil.  CBD oil is a plant supplement derived from the cannabis plant. Therefore, it can have a very earthy flavour that many people dislike – it’s a very acquired taste. Thus, many brands and suppliers of CBD have infused CBD oils with essential oils and flavourings to make their products more appealing and enjoyable for customers.  New to CBD? What you need to…
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Topic: Important Tips on Maintaining a Healthy Relationship

Topic: Important Tips on Maintaining a Healthy Relationship

Healthy relationships are different for everyone; and different people have different needs around communication, sex, affection, alone time etc. so it’s important to find out what you want and what works in your relationship. Here, we look at a few tips that can help you maintain a healthy relationship.  Be Open About Your Needs Being open about each of your needs is one great tip in maintaining a healthy relationship, whether this is your sexual needs, emotional needs, or anything in between.  Sex is always a difficult area of any relationship, sometimes you may have a low sex drive while…
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How To Relieve Stress as a Social Worker

How To Relieve Stress as a Social Worker

Being a social worker means dedicating a large portion of your life to helping other people, and you can easily forget to look after yourself. Being an emotional crutch for other people can leave you feeling stressed and vulnerable. Therefore, you must learn how to relax and let the stress slip away.  As social workers progress through their careers, by studying for a masters in social care, for example, they often find life becoming more stressful. Carrying out a course online will solve some of the stress issues, but the job can still be difficult at times. If you’ve got…
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